affirmations

Practicing Affirmations With Your Teen Daughter

β€œI am smart. I am strong. I am special.”

This is the affirmation that begins every LiveGirl Confidence Club meeting. In a room full of middle school girls, saying this affirmation loudly while doing hand-motions can, at first, feel awkward! But affirmations are impossible to avoid at LiveGirl Confidence Clubs. Icebreakers often include questions like, β€œWhat is one thing you like about yourself?” β€œWhat is something that you are proud of accomplishing?” β€œWhat is something you are great at?” Confidence Club is, in many ways, a practice in learning how to say good things about yourself.