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Emotional Eating: How to Separate Mood From Food

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Learn effective strategies to stop emotional eating with No Kidding Nutrition Founder and CEO and LiveGirl board member Dawn Kurth. This webinar will teach you how to recognize triggers, eat more mindfully, and create the optimal environment to prevent unnecessary eating. This discussion will also cover how to promote good eating habits with adolescents and teens and include a Q&A session. 

Earlier Event: March 31
LiveGirl Webinar: Journaling: Being in the Moment with Marni Amsellem PhD.
Later Event: April 3
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